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Mental Health Coaching Breakthrough Leadership

Exploring the Benefits of Mental Health Coaching

10th March 202313th February 2025 John Cottrell
Exploring the Benefits and Differences of Mental Health Coaching, Life Coaching, and Executive Coaching Mental health coaching is a relatively… Continue Reading Exploring the Benefits of Mental Health Coaching
Mental Health
Senior Leadership Coaching Breakthrough Leadership

Senior Leadership Coaching: A Guide

3rd March 202313th February 2025 John Cottrell

  Senior Leadership Coaching: A Guide to Executive, CEO, and Business Coaching As the business world becomes more complex and… Continue Reading Senior Leadership Coaching: A Guide

Leadership Training
business people putting their hands together

The four types of hidden barriers to growth

14th November 202213th February 2025 John Cottrell

The difference between a business owner and an entrepreneur is a business owner finds a job that needs doing and does it himself. Continue Reading The four types of hidden barriers to growth

Executive Coaching
Business owner Working At Desk with employee in Warehouse

The difference between a business owner and an entrepreneur

8th November 202213th February 2025 John Cottrell

The difference between a business owner and an entrepreneur is a business owner finds a job that needs doing and does it himself. Continue Reading The difference between a business owner and an entrepreneur

Executive Coaching
CEO struggling with metal health at work

Top 3 things anyone could do to improve their mental health

24th October 202216th August 2023 John Cottrell
Top 3 things anyone could do to improve their mental health 1. Improve your focus Worrying is praying for what… Continue Reading Top 3 things anyone could do to improve their mental health
Coaching, Mental Health, Tips
Green Ribbon, world Mental health day

10 Top Tips for World Mental Health Day

10th October 202214th June 2024 John Cottrell

The theme for this year’s World Mental Health Day is ‘looking after number 1’, and in light of this, I wrote up 10 top tips to help you look after number 1 — yourself. Continue Reading 10 Top Tips for World Mental Health Day

Mental Health, Tips
employers discussing performance appraisal with employee

Should We Abolish Performance Appraisals?

10th October 202228th September 2023 John Cottrell

Performance appraisals impede genuine feedback, and there’s no solid evidence that they motivate people or lead to meaningful improvement. Continue Reading Should We Abolish Performance Appraisals?

Executive Coaching, Leadership Training
Glowing arrow breaking through wall on concrete background.

Undergoing the Ultimate Breakthrough

3rd August 20222nd November 2022 John Cottrell

To use a sporting analogy, Ultra Breakthrough is the difference between being a Premiership player or a Champions League player. Continue Reading Undergoing the Ultimate Breakthrough

Executive Coaching, Sports Performance Executive Coaching
view of male hand in white shirt stopping falling dominos

The 3 Levels of Interference

29th July 202213th February 2025 John Cottrell

For an athlete playing an individual game, the only significant interference is inside their own head. In business, though people can experience interference at three different levels. Continue Reading The 3 Levels of Interference

Sports Performance
Different things flying around young businesswoman meditating in office

The 9 Mantras of Business Life

26th May 202213th February 2025 John Cottrell

What you do instead is build an asset that works for you. Way too many people think that their purpose in life is to be busy. Continue Reading The 9 Mantras of Business Life

Executive Coaching

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  • Tel: 07736 706975
  • Email: [email protected]
  • Skype: Start Chat
  • Address: 15 Pitsfield, Welwyn Garden City AL8 7SJ
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