Exploring the Benefits of Mental Health Coaching
Exploring the Benefits and Differences of Mental Health Coaching, Life Coaching, and Executive Coaching Mental health coaching is a relatively [...]
your career at a level you’ve often dreamed about but never achieved?
The theme for this year’s World Mental Health Day is ‘looking after number 1’, and in light of this, I wrote up 10 top tips to help you look after number 1 — yourself.
Imposter Syndrome tends to affect capable and intelligent people. If you have imposter syndrome, you’ll live in fear of being found out. You’ll be thinking that at some point someone is going to call you out for being the fraud that you think you are…